Unlocking Asana

with Will Aitken

Modern mobility meets yoga.

A comprehensive set of mobility drills to help open up the body and deepen your yoga asana practice to new levels.

Movement to help you break through plateaus, deepen your range of motion, and develop structural balance.

Are you ready to identify and release the areas in your body that are holding you back? This course is designed to help you pinpoint where you're tight and where restrictions are limiting your movement. We’ll work through your body from the ground up—starting with your ankles, knees, hips, spine, and shoulders.

By targeting these key areas, we'll guide you in creating structural balance. This means you'll experience better alignment, improved balance, and a body that moves with greater ease and freedom.

Unlocking Asana
IDR 750,000.00
One time
✓ 21 video lessons ranging between 5 - 60 min duration
✓ Total of 4 hours of video content
✓ Mobility drills to identify your weak links
✓ 5 Integrated practice sequences
✓ Unlimited Access

In this course you will explore…

  • Unlocking Asana is a transformative course designed to bridge the gap between modern mobility and traditional yoga asana. Whether you’re a seasoned practitioner or just starting your yoga journey, this course offers a comprehensive approach to refining your practice and unlocking your body’s full potential. Incorporating modern mobility techniques into your yoga practice allows you to break through physical plateaus, increase your range of motion, and gain a deeper understanding of how your body moves. By combining dynamic mobility drills with traditional asanas, you’ll experience a more fluid and powerful practice, free from tension and limitations.

  • This course is built around mobility drills designed to enhance your yoga asana practice. These drills focus on increasing flexibility, joint stability, and functional movement patterns, ensuring you can safely explore deeper, more challenging poses.

  • This course introduces powerful mobility drills that will deepen your yoga asana practice. Traditional yoga often overlooks key movement patterns, and in this course, we address that by working the body through its full range of motion in the areas that need attention.

  • We will focus on identifying weak links in the body and targeting them to create structural balance. By improving mobility, we teach the body how to use the space that we open, allowing for greater freedom in your movements.

  • At the end of the course, you’ll have a series of strong, mobility-based practices that will help you deepen your practice overall. Additionally, you will be guided on how to create your own personalized mobility program, incorporating the techniques and drills learned throughout the course to suit your specific needs.

     

    By the time you finish, you’ll have a clear understanding of where you need to improve and how to target those areas effectively, along with the skills to continue developing your mobility practice long after the course is complete.

    We will focus on identifying weak links in the body and targeting them to create structural balance. By improving mobility, we teach the body how to use the space that we open, allowing for greater freedom in your movements.

Interested? Watch a short video from the course for free!

Interested and can't wait to see what this Unlocking Asana course is like? Wanting a taste of what you will learn? Watch a quick lesson sample for free.

Meet your Instructor

Will Aitken

Yoga Teacher and Mobility Expert​

Will is a dedicated yoga teacher and student who discovered yoga's transformational power in 2016. With 15 years of experience studying movement and strength, he focuses on cultivating a mindful, embodied practice. Will's teaching emphasizes grounding and fostering a deep mind-body connection. Through his classes, he creates a supportive space for students to explore the union of breath, movement, and stillness, empowering them to honor their unique journeys with compassion. He believes yoga is a holistic path to balance, resilience, and joy, offering tools for growth both on and off the mat.

Start your journey to unlocking your asanas today!

Unlocking Asana
IDR 750,000.00
One time

Movement to help you break through plateaus, deepen your range of motion, and develop structural balance

✓ 21 video lessons ranging between 5 - 60 min duration
✓ Total of 4 hours of video content
✓ Mobility drills to identify your weak links
✓ 5 Integrated practice sequences
✓ Unlimited Access

FAQs

  • This course is for anyone looking to enhance their yoga practice, whether you're a beginner or a seasoned practitioner. It’s ideal for those wanting to improve mobility, flexibility, and strength while breaking through physical plateaus in their practice.

  • No prior experience is necessary. The course is designed to guide you through the sequence step by step, making it accessible to everyone.

  • Unlocking Asana combines modern mobility techniques with traditional yoga poses, focusing on functional movement patterns, joint stability, and dynamic flexibility to create a more fluid and powerful practice.

  • The course targets key areas essential for yoga practice: hips, shoulders, spine, and ankles. It provides drills and sequences to strengthen and improve mobility in these areas.

  • By the end of the course, you’ll experience increased flexibility, joint stability, and functional mobility. You’ll also gain the tools to progress to more advanced asanas with confidence and a deeper understanding of your body’s movement.

  • No special equipment is required. A yoga mat and a few props like blocks or straps (if you already use them) can be helpful, but they’re not mandatory.

  • Absolutely! The course provides practical tips to incorporate mobility drills seamlessly into your current yoga or fitness routine.

  • Yes! The mobility drills and techniques are specifically designed to help you break through plateaus and progress to advanced poses with greater ease and control.

  • The course includes techniques to improve joint stability and mobility, which can be beneficial for many. However, if you have a specific injury, it’s best to consult your healthcare provider before starting.

  • The course is delivered online through video modules, with detailed explanations and demonstrations to guide you through each step of your practice.

  • Yes! Once you enroll, you’ll have lifetime access to the course materials, allowing you to revisit them whenever needed.

  • At this moment we do not have community support, we are working on making that possible at the earliest. For now, you can reach out to us through “contact us”